Are You Really Caring for Yourself?

“You can't pour from an empty cup! Who cares if feelings are hurt, self-care isn't selfish.”“Self-care is not selfish.”“Saying no can be the best form of self-care.”

These are a few quotes I have come across while perusing Facebook and over the last most. I must admit the selections are pretty feisty and boss womanish. As I read them, I was fixing my crown and saying, "Yea. Then, I couldn’t help but think, are women, I included, really taking care of ourselves?